Counselling is not about reliving trauma but learning to manage its impact and aftermath. 

- Sessions focus on practical strategies, not re-experiencing trauma. 

- Techniques like a narrative approach and solutions-focused practices help process emotions safely. 

- You control the pace and depth of discussions. 

- Healing does not require painful revisits, but re-learning healthier responses and new skills. 

- Dr Louw respects your emotional boundaries and does not make any biomedical diagnosis. 

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Explore trauma-sensitive counselling tailored to your comfort level. Book a session today!