Books
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- Category: Books
Time to Be Well – Reclaim Your Life, One Moment at a Time
Do you ever feel like time has slipped away—like you’ll never catch up? The weight of the past. The rush of the present. The uncertainty of the future. It’s time to break free. You don’t have to stay stuck. Your time is now.
Dr. Barbara Louw’s powerful book guides you to reclaim your time, restore your energy, and embrace wholeness. With wisdom and warmth, she reveals how to heal, grow, and truly live.
- How to turn lost time into new beginnings
- The secrets of sowing wisely and reaping fully
- Why rest isn’t a luxury, but a necessity
- The power of timing in healing and transformation
- Practical steps to live well—body, mind, and spirit
ISBN 9781928434764
Format: Paperback book
R200 excluding delivery
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Video clip of other books by Dr Barbara Louw
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Roots and All uncovers the hidden impact of bitterness and posttraumatic embitterment—a silent force that poisons health, relationships, and entire communities.
Based on groundbreaking research, this book reveals how embitterment takes root, spreads, and destroys lives. But it also offers a path to healing. With clear insights and practical strategies, you’ll discover how to break free from bitterness and reclaim wholeness.
- Understand the deep impact of embitterment—on individuals, families, and workplaces.
- Gain a fresh perspective on wellness through a wholistic systems approach.
- Learn how to uproot bitterness before it takes over your life.
- Apply real-world strategies for healing, forgiveness, and resilience.
- Empower yourself and others—whether you're a therapist, HR professional, pastor, or simply seeking personal growth.
Take control. Transform pain into purpose. Start your journey to wholeness today.
ISBN 9781928372493
Format: Paperback book
R350 excluding delivery
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