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Created: 15 May 2013

Last Updated: 08 September 2020

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Distress, confusion and disorientation are common after a traumatic event, but how do you know when to ask for help? If you answer 'yes' on two or more of these statements, consider seeking advice from a professional:

• I have no one to share my feelings with, but would like to talk to someone.

Book your online or in-person appointment today.

Read more: When do I need help?